Did you know that having excess body fat is a major health risk? Your chances of developing diabetes, heart disease, stroke, and even cancer increase with the amount of excess body fat. So what should you eat to help boost your metabolism? Watch this video to find out!
Read more on other ways to boost your metabolism here – https://healthxchange.sg/fitness-exercise/weight-management/how-boost-metabolism-lose-weight
#healthiswealth #healthforgood
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