Is Sourdough Bread Healthy? | Food News Updates | Cooking Light

Sourdough bread is unique in terms of how it’s made and how it affects our body, but can it be part of a healthy diet? To see how it stacks up against other types of bread, let’s break down the nutrition and health benefits of sourdough bread.

Subscribe to Cooking Light – http://www.youtube.com/subscription_center?add_user=cookinglight

Check out some of our great cooking series!

Mad Delicious – https://www.youtube.com/playlist?list…
Wow! You’ve Got to Try This How To – https://www.youtube.com/playlist?list…
Test Kitchen Tips – https://www.youtube.com/playlist?list…

Find us at http://www.cookinglight.com

Website: http://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: http://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/

Cooking Light Magazine is published by Time, Inc.

source